Vinyasa Flow for Surfers

I am Lea, a 500 hour certified yoga teacher specialised in Vinyasa, Yin and Restorative. I can account for over 10 years of yoga practice and several teaching experiences in different contexts and different parts of the world. While my yoga journey began with self-practice that allowed me to root myself and get more in touch with my inner self, over the years I developed the wish to transmit all of what yoga brought and brings into my life to others. In my classes, I create a space without judgement and comparison and encourage my students to connect with their bodies through feeling all the sensations that come up during a yoga practice, working with their bodies, not against them.